Living with Alma
The Seasons of Practice: Honoring Change on the...
Discover how to honor the changing seasons of your yoga practice — through injury, rest, and renewal — and find magic in simply showing up to your mat.
The Seasons of Practice: Honoring Change on the...
Discover how to honor the changing seasons of your yoga practice — through injury, rest, and renewal — and find magic in simply showing up to your mat.
Yoga meets Motherhood: Remembering the Breath i...
Discover how yoga and mindfulness can transform motherhood. Learn practical ways to stay grounded, calm, and connected through breath, mantras, and everyday rituals—bringing peace into parenting and family life.
Yoga meets Motherhood: Remembering the Breath i...
Discover how yoga and mindfulness can transform motherhood. Learn practical ways to stay grounded, calm, and connected through breath, mantras, and everyday rituals—bringing peace into parenting and family life.
The Philosophy of Alma: Living With Soul
The path that led me here was not linear. For years, I built a career in law—supporting attorneys, raising a family, and doing what I thought I was “supposed” to...
The Philosophy of Alma: Living With Soul
The path that led me here was not linear. For years, I built a career in law—supporting attorneys, raising a family, and doing what I thought I was “supposed” to...
Living in Service: A Privilege, A Practice, A P...
Discover the power of living in service—to self, family, community, and the collective. Inspired by Ram Dass and the Alma Sanctuary philosophy.
Living in Service: A Privilege, A Practice, A P...
Discover the power of living in service—to self, family, community, and the collective. Inspired by Ram Dass and the Alma Sanctuary philosophy.
Creating Ritual & Sacred Space in Everyday Life
Discover how to create sacred rituals in everyday life—parenting, work, relationships—by embracing mindfulness, gratitude, and loving awareness.
Creating Ritual & Sacred Space in Everyday Life
Discover how to create sacred rituals in everyday life—parenting, work, relationships—by embracing mindfulness, gratitude, and loving awareness.
Beyond the Asana: Holding Space Through Yoga an...
Beyond the Asana: How Yoga Builds Mindfulness, Resilience & Growth Yoga is more than poses. Discover how mindfulness, resilience, and self-awareness grow when we move beyond the asana and into...
Beyond the Asana: Holding Space Through Yoga an...
Beyond the Asana: How Yoga Builds Mindfulness, Resilience & Growth Yoga is more than poses. Discover how mindfulness, resilience, and self-awareness grow when we move beyond the asana and into...