About The Alma Sanctuary

At The Alma Sanctuary, we believe that true healing is a journey inward—one that is best nurtured when surrounded by beauty, community, and the wisdom of nature’s cycles. Our sanctuary was created as a space for restoration, reflection, and reconnection, designed to honor both the ancient traditions of holistic healing and the modern longing for balance in a fast-moving world.

We draw inspiration from timeless practices—yoga, meditation, ritual, herbal wisdom, and the rhythms of the moon—and weave them into experiences that feel both grounding and expansive. Whether through a retreat in our sacred space, a digital gathering, or a simple practice shared from home, The Alma Sanctuary is here to help you return to yourself.

Our philosophy is simple: healing is not about striving, but remembering. Just as the moon moves through its cycles of renewal, growth, fullness, and release, so too do we. At Alma, we honor these natural rhythms by creating offerings that encourage slowing down, listening inward, and embracing life’s seasons with intention.

What We Offer

• Digital Retreats & Workshops: Soulful practices you can access anywhere—guided by the cycles of the moon, the wisdom of the breath, and the grounding power of ritual.

• Journals & Tools: Beautifully crafted resources to support your personal practice of reflection and self-discovery.

• Community: A welcoming circle of seekers, healers, and dreamers walking this path together.

On The Horizon....

• Retreat Experiences: Immersive journeys into movement, stillness, and ceremony.

Our Intention

The Alma Sanctuary is more than a place—it’s a philosophy. A way of living attuned to the sacred in the everyday. Here, luxury meets simplicity, ritual meets presence, and every experience is designed to awaken a deeper sense of clarity, connection, and wholeness.

Welcome home to yourself. Welcome to Alma. 🌙

Meet the Founder

Hi, I’m Liz McLaughlin, the heart behind The Alma Sanctuary. My path has always been guided by a love for holistic wellness, nature, and the art of self-discovery. What started as a personal practice blossomed into a vision: to create spaces and tools that help others reconnect with their inner wisdom. Whether through a simple breath, a healing ritual, or a luxury retreat experience, I believe transformation begins with intention—and I’m honored to share that journey with you.